Is Wasabi home Bento Pumpkin Katsu Curry Vegan?
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Ingredients
Curry Sauce (41%) (water, Curry Paste (vegetable Oil (palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Fennel, Red Pepper, Dill, Dried Tangerine Peel, Spices), Corn Starch, Onion Powder (onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (e621, E631, E627), Colour (e150(a)), Yeast Extract, Emulsifiers (e473, E322 (soya), E471), Soybean Paste (soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (e296, E330), Red Pepper, Fermented Wheat Seasoning (wheat, Yeast Extract, Dextrin), Flavourings), White Onion, Carrot, Potato, Rapeseed Oil), Cooked White Long Grain Rice (water, White Long Grain Rice, Rapeseed Oil), Pumpkin Croquette (26%) (pumpkin (pumpkin Flesh, Pumpkin Skin), Panko Breadcrumbs (wheat Flour, Yeast, Salt, Glucose, Colour (e160(c)), Water), Water, Potato Powder, Wheat Flour, Cane Sugar, Salt, Wheat Starch, Thickening Agent (e415)), Rapeseed Oil). Contains Wheat, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.