Is Wasabi Japanese Feast for One 550G Low FODMAP?

Ingredients

Chicken Curry (50%) (Curry Sauce (Water, Curry Paste (Vegetable Oils (Palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (Spices, Herbs, Dill, Dried Tangerine Peel), Starch, Onion Powder (Onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (Dried Garlic, Defatted Soybean , Glucose, Maltose), Flavour Enhancers (Monosodium Glutamate, E631, E627), Colour (Plain Caramel), Yeast Extract, Emulsifiers (E473, Mono-and Diglycerides of Fatty Acids, Lecithins ( Soya )), Powdered Miso ( Soybean , Salt, Rice), Defatted Soybean , Acidity Regulators (Citric Acid, Malic Acid), Spice, Fermented Seasoning ( Wheat , Yeast Extract, Dextrin), Flavourings), Onion, Carrot, Potato, Rapeseed Oil), Chicken (Chicken Breast, Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Dried Glucose Syrup))), Cooked Rice (Water, Long Grain Rice), Vegetable Noodle (15%) (Noodles (Water, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonates), Rapeseed Oil), Cabbage, Yakisoba Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Spirit Vinegar, Colour (Plain Caramel), Cornflour, Molasses, Mirin, Spice Purees, Flavour Enhancers (Monosodium Glutamate), Salt, Tamarind Paste, Sake, Flour Wheat Flour, Calcium Carbonate Niacin, Iron, Thiamin), Cloves), Onion, Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Cornflour, Flavour Enhancer (Monosodium Glutamate), Starch), Teriyaki Chicken (10%) (Chicken Breast, Breader (Starch, Rice Flour, Dried Potato, Spices), Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Dried Glucose Syrup), Marinade Mix (Marinade (Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spices, Salt, Dried Yeast), Water), Rapeseed Oil), Teriyaki Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Sake (Rice, Koji, Yeast), Starch, Colour (E150(c)))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen