Is Wasabi Korean Feast for One 550g Dairy Free?

Ingredients

Barbeque Sauce With Chicken: (48%) (Barbeque Sauce (Water, Teriyaki Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Sake (Rice, Koji, Yeast), Starch, Colour (E150(c)), Thickener (Xanthan Gum)), Sweet Chilli Sauce (Sugar, Chilli (Chilli, Salt, Acidity Regulator (Acetic Acid)), Garlic, Starch, Salt, Acidity Regulator (Acetic Acid)), Tomato Ketchup (Tomato Paste, Glucose Syrup, Malt Vinegar ( Barley ), Sugar, Starch, Salt, Caramelised Sugar Syrup, Acidity Regulator (Citric Acid), Spices), Mirin (Glucose Syrup, Vinegar, Rice Alcohol (Rice, Salt, Rice Malt), Sugar, Acidity Regulator (Citric Acid), Cane Molasses), Red Pepper Paste (Corn Syrup, Wheat Flour, Wheat , Salt, Spices, Soybean , Flavour Enhancer (Monosodium Glutamate)), Teriyaki Sauce (Soy Sauce ( Soybean , Wheat , Salt), Wine ( Sulphur Dioxide ), Sugar, Vinegar, Salt, Spice Extracts, Spices), Cornflour, Honey), Chargrilled Chicken (13%) (Chicken Thigh, Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Dried Glucose Syrup))), Vegetable Noodle: (22%) (Wheat Noodle (Water, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonates), Rapeseed Oil), Cabbage, Yakisoba Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Vinegar, Colour (Plain Caramel), Cornflour, Molasses, Mirin, Spice Purees, Flavour Enhancer (Monosodium Glutamate), Salt, Tamarind Paste, Sake, Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cloves), Onion, Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Cornflour, Flavour Enhancer (Monosodium Glutamate), Starch), Vegetable Rice: (17%) (Cooked Rice (Water, Long Grain Rice), Red Pepper, Shiitake Mushroom, Carrot, Onion, Mirin (Glucose Syrup, Vinegar, Rice Alcohol (Rice, Salt, Rice Malt), Sugar, Acidity Regulator (Citric Acid), Cane Molasses), Rapeseed Oil, Soy Sauce ( Soybean , Wheat , Salt), Spice Purees, Vinegar, Flavour Enhancer (Monosodium Glutamate), Colour (Plain Caramel), Sugar, Spice), Sweet and Spicy Chicken: (13%) (Fried Chicken (Chicken Breast, Coating (Starch, Rice Flour, Dried Potato, Spices), Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Glucose Syrup), Marinade Mix (Marinade (Flour ( Wheat , Calcium Carbonate, Iron, Niacin, Thiamin), Spices, Salt, Yeast), Water, Rapeseed Oil), Spicy Sauce (Sweet Chilli Sauce (Sugar, Spices, Salt, Starch, Corn Syrup, High Fructose Corn Syrup, Onion, Red Pepper Paste (Corn Syrup, Wheat Flour, Wheat , Salt, Spices, Soybean Powder, Flavour Enhancer (Monosodium Glutamate), Soybean , Fermented Soybean ), Garlic, Vinegar, Tomato Paste, Salt, Starch, Pineapple, Pineapple Extract, Soy Sauce ( Soybean , Salt, Wheat Flour), Stabiliser (Xanthan Gum), Yeast Extract Powder, Colour (Paprika Extract), Flavour Enhancer (Monosodium Glutamate), Spices, Acidity Regulators (Acetic Acid, Citric Acid, Sodium Citrates), Oleoresin Capsicum, Sweetener (E950), Flavouring), Spice)))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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