Is Wasabi Korean Feast for One 550g Gluten Free?

Ingredients

Barbeque Sauce With Chicken: (48%) (Barbeque Sauce (Water, Teriyaki Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Sake (Rice, Koji, Yeast), Starch, Colour (E150(c)), Thickener (Xanthan Gum)), Sweet Chilli Sauce (Sugar, Chilli (Chilli, Salt, Acidity Regulator (Acetic Acid)), Garlic, Starch, Salt, Acidity Regulator (Acetic Acid)), Tomato Ketchup (Tomato Paste, Glucose Syrup, Malt Vinegar ( Barley ), Sugar, Starch, Salt, Caramelised Sugar Syrup, Acidity Regulator (Citric Acid), Spices), Mirin (Glucose Syrup, Vinegar, Rice Alcohol (Rice, Salt, Rice Malt), Sugar, Acidity Regulator (Citric Acid), Cane Molasses), Red Pepper Paste (Corn Syrup, Wheat Flour, Wheat , Salt, Spices, Soybean , Flavour Enhancer (Monosodium Glutamate)), Teriyaki Sauce (Soy Sauce ( Soybean , Wheat , Salt), Wine ( Sulphur Dioxide ), Sugar, Vinegar, Salt, Spice Extracts, Spices), Cornflour, Honey), Chargrilled Chicken (13%) (Chicken Thigh, Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Dried Glucose Syrup))), Vegetable Noodle: (22%) (Wheat Noodle (Water, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonates), Rapeseed Oil), Cabbage, Yakisoba Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Vinegar, Colour (Plain Caramel), Cornflour, Molasses, Mirin, Spice Purees, Flavour Enhancer (Monosodium Glutamate), Salt, Tamarind Paste, Sake, Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cloves), Onion, Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Cornflour, Flavour Enhancer (Monosodium Glutamate), Starch), Vegetable Rice: (17%) (Cooked Rice (Water, Long Grain Rice), Red Pepper, Shiitake Mushroom, Carrot, Onion, Mirin (Glucose Syrup, Vinegar, Rice Alcohol (Rice, Salt, Rice Malt), Sugar, Acidity Regulator (Citric Acid), Cane Molasses), Rapeseed Oil, Soy Sauce ( Soybean , Wheat , Salt), Spice Purees, Vinegar, Flavour Enhancer (Monosodium Glutamate), Colour (Plain Caramel), Sugar, Spice), Sweet and Spicy Chicken: (13%) (Fried Chicken (Chicken Breast, Coating (Starch, Rice Flour, Dried Potato, Spices), Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Glucose Syrup), Marinade Mix (Marinade (Flour ( Wheat , Calcium Carbonate, Iron, Niacin, Thiamin), Spices, Salt, Yeast), Water, Rapeseed Oil), Spicy Sauce (Sweet Chilli Sauce (Sugar, Spices, Salt, Starch, Corn Syrup, High Fructose Corn Syrup, Onion, Red Pepper Paste (Corn Syrup, Wheat Flour, Wheat , Salt, Spices, Soybean Powder, Flavour Enhancer (Monosodium Glutamate), Soybean , Fermented Soybean ), Garlic, Vinegar, Tomato Paste, Salt, Starch, Pineapple, Pineapple Extract, Soy Sauce ( Soybean , Salt, Wheat Flour), Stabiliser (Xanthan Gum), Yeast Extract Powder, Colour (Paprika Extract), Flavour Enhancer (Monosodium Glutamate), Spices, Acidity Regulators (Acetic Acid, Citric Acid, Sodium Citrates), Oleoresin Capsicum, Sweetener (E950), Flavouring), Spice)))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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