Is Wasabi-O, Wasabi Sauce 62 g (2.19 Oz.) with Real wasabi, Spicy and Hot sauce - Dipping Sushi, Salmon and Seafood - Vegan product Vegan?
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Ingredients
Water 17,0 %, Vinegar 15,0 %, Iodized Salt 11,0 %, Sugar 9,0 %, Soybean Oil 8,0 %, Wasabi 7,0 %, Mustard 6,0 %, Horseradish 6,0 %
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.