Is Wasabi Tuna Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chili pepper flakes

red chili pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yellowfin and/or Bigeye Tuna (treated with tasteless smoke to promote color retention), Sesame Oil (Sesame Oil and Soybean Oil), Sesame Seeds, White Shoyu (Water, Salt, Soybeans, Wheat, Alcohol, Lactic Acid, Acetic Acid), Masago (Capelin Fish Roe, Sugar, Salt, Sorbitol, Citric Acid), Water, Kukui Nuts, Sea Salt, Red Chili Pepper Flakes, Wasabi Oil (Rapeseed Oil, Mustard Extract, Wasabi), Xanthan Gum.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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