Is Water Crackers - Herb & Garlic Nightshade Free?
Why it's not nightshade free
- dehydrated tomatoes
- dehydrated red bell peppers
dehydrated tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean, Cottonseed Oil With Tbhq For Freshness, Garlic And Herb Seasoning (Dehydrated Garlic, Ground Spices, Salt, Sugar, Dehydrated Red Bell Peppers, Dehydrated Tomatoes, Soybean Oil), Salt, Sugar
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Water Crackers - Herb & Garlic is available at 1 retailer
About this product
Cracker · Cracker


