Is Water packets Dairy Free?

Ingredients

FRUITY RED PUNCH: CITRIC ACID, MALTODEXTRIN*, ASPARTAME†, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, PECTIN, SODIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GUAR GUM, ARTIFICIAL COLOR, RED 40, BLUE 1. PURPLE BERRY WAVE: CITRIC ACID, MALTODEXTRIN*, ASPARTAME†, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CELLULOSE GUM, PECTIN, GUAR GUM, DISODIUM PHOSPHATE, MAGNESIUM OXIDE, RED 40, BLUE 1. BLUE OCEAN BREEZE: CITRIC ACID, MALTODEXTRIN*, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME†, POTASSIUM CITRATE, MONOCALCIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SALT, MAGNESIUM OXIDE, ARTIFICIAL COLOR, RED 40, BLUE 1. BERRY JAMMER: CITRIC ACID, MALTODEXTRIN*, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME†, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL COLOR, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), DISODIUM PHOSPHATE, RED 40, BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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