Is Water, Red Chile Paste, Wheat Flour, Vegetable Shortening, Salt, Tomato Paste, Spices, Caramel Color, Garlic Powder, Red Color #40, Citric Acid Low FODMAP?
Description
This water red chile paste wheat flour vegetable shortening salt tomato paste spices caramel color garlic powder red color 40 citric acid is an authentic Mexican sauce that leaves your tastebuds tingling. It is vegan and vegetarian friendly, made with no animal products. The sauce is free of artificial preservatives and BPA. People love this enchilada sauce, saying it is the best and its flavors are authentic. The ingredients are all natural, and the sauce does not have added colors.
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Description
This water red chile paste wheat flour vegetable shortening salt tomato paste spices caramel color garlic powder red color 40 citric acid is an authentic Mexican sauce that leaves your tastebuds tingling. It is vegan and vegetarian friendly, made with no animal products. The sauce is free of artificial preservatives and BPA. People love this enchilada sauce, saying it is the best and its flavors are authentic. The ingredients are all natural, and the sauce does not have added colors.
Ingredients
Water, Red Chile Paste, Wheat Flour, Canola Oil Or Partially Hydrogenated Canola Oil, Salt, Tomato Paste, Spices, Caramel Color, Garlic Powder, Red Color 40, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.