Is WATER WHEEL, CHEESE TWIST, CLASSIC CHEDDAR, CLASSIC CHEDDAR GERD Friendly?
Why it's not GERD friendly
- cheese
- citric acid
- cheese powder
- shredded parmesan cheese
- shredded cheddar cheese
- cayenne pepper
- garlic powder
- nonfat dry milk
- cultured milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR, SHREDDED CHEDDAR CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), SHREDDED PARMESAN CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), BUTTERFAT, CANOLA OIL, WHEY, SUGAR, CHEESE POWDER (NONFAT DRY MILK, CHEESE [CULTURED MILK, SALT, RENNET], SALT, CITRIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE), WATER, SODIUM BICARBONATE, GARLIC POWDER, FOOD STARCH-MODIFIED, CAYENNE PEPPER, SUNFLOWER OIL, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Cracker, Strip


