Is waterfront BISTRO Italian Seafood Salad - 1 Lb Vegan?
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Ingredients
Ingredients: Imitation Crab (fish Protein [pollock And/or Whiting],Water,Wheat Starch,Sugar,Potato Starch,Sorbitol,Natural And Artificial Crab Flavor,Egg Whites,Soybean Oil,Salt,Sodium Tripolyphosphate,Tetrasodium Pyrophosphate,Carmine,Paprika Oleoresin),Dressing (soybean Oil,Distilled Vinegar,High Fructose Corn Syrup,Water,Salt,Sugar,Onion Powder,Dehydrated Garlic,Tomato Paste,Spices,Xanthan Gum,Lemon Juice Concentrate,Tetrasodium Edta [for Freshness]),Celery,Contains 2% Or Less: Black Olives (olives,Water,Salt,Ferrous Gluconate),Citric Acid,Garlic Powder,Green Onions,Modified Cornstarch,Potassium Sorbate (preservative),Sodium Benzoate (preservative),Red Bell Pepper,Salt,Spices,Water##tdmk## **contains:egg,Soy,Wheat,Crustacean(crab) And Fish(pollock,Whiting).** #contains Bioengineered Food Ingredients# Perishable-keep Refrigerated
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.