Is waterfront BISTRO Italian Seafood Salad - 1 Lb Vegetarian?
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Ingredients
Ingredients: Imitation Crab (fish Protein [pollock And/or Whiting],Water,Wheat Starch,Sugar,Potato Starch,Sorbitol,Natural And Artificial Crab Flavor,Egg Whites,Soybean Oil,Salt,Sodium Tripolyphosphate,Tetrasodium Pyrophosphate,Carmine,Paprika Oleoresin),Dressing (soybean Oil,Distilled Vinegar,High Fructose Corn Syrup,Water,Salt,Sugar,Onion Powder,Dehydrated Garlic,Tomato Paste,Spices,Xanthan Gum,Lemon Juice Concentrate,Tetrasodium Edta [for Freshness]),Celery,Contains 2% Or Less: Black Olives (olives,Water,Salt,Ferrous Gluconate),Citric Acid,Garlic Powder,Green Onions,Modified Cornstarch,Potassium Sorbate (preservative),Sodium Benzoate (preservative),Red Bell Pepper,Salt,Spices,Water##tdmk## **contains:egg,Soy,Wheat,Crustacean(crab) And Fish(pollock,Whiting).** #contains Bioengineered Food Ingredients# Perishable-keep Refrigerated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.