Is Waterfront Bistro Seafood Dip Smoked Salmon - 7 OZ Low FODMAP?
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Ingredients
Imitation Smoked Salmon (Fish Protein(Pollock and/or Pacific Whiting, and Pink Salmon), Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Egg White, Sugar, Soybean Oil, Sorbitol, Potato Starch, Less than 2% of, Calcium Carbonate, Dextrose, Isolated Soy Protein, Modifies Tapioca Starch, Natural & Artificial Flavor (Salmon), Oat Fiber, Powdered Sugar, Salt, Sodium Tripolyphospate, Tetrasodium Pyrophospate, Wheat Gluten, Yeast Extract, Color Added (Caramel, Carmine, Annatto Extract), Neuchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin),Pimentos (Pimentos, Water, Citric Acid), Water, Seasoning (Paprika, Dextrose, Autolyzed Yeast Extract, Spices, Onion, Hydrolyzed Corn Protein, Corn Starch, Natural Flavor, Garlic, Disodium Inosinate and Guanylate), Glucono Delta Lactone, Dehydrated Garlic, Spices, Xanthan Gum, Potassium Sorbate & Sodium Benzoate (Maintains Freshness), Parsley, Natural Smoke Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.