Is waterfront BISTRO Shrimp Coconut With Sweet Chili Sauce 10 Count - 9 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Shrimp: Shrimp (Litopaneaus Vannamei), Coconut Flake, Wheat Flour, Soybean Oil, Water, Modified Tapioca Starch, Wheat Starch, Modified Corn Starch, Salt, Sugar, Dextrose, Yeast, Leavening (Sodium Acid Pyrosphosphate, Sodium Bicarbonate), Artificial Flavor, Sunflower Oil, Sodium Tripolyphosphate (to Retain Moisture). Sauce: Sugar, Water, Vinegar, Garlic, Chili, Salt, Modified Corn Starch, Xanthan Gum, Spice.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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