Is Waterloo Sparkling Water Peach Low FODMAP?
Description
Light, crisp peach-flavored sparkling water offers delicate fruit notes and persistent effervescence; consumers commonly use it as a refreshing standalone beverage, a cocktail or mocktail mixer, and a meal companion. Reviews often note consistent carbonation, a believable peach taste that ranges from subtle to pronounced, convenient packaging, widely available.
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Description
Light, crisp peach-flavored sparkling water offers delicate fruit notes and persistent effervescence; consumers commonly use it as a refreshing standalone beverage, a cocktail or mocktail mixer, and a meal companion. Reviews often note consistent carbonation, a believable peach taste that ranges from subtle to pronounced, convenient packaging, widely available.
Ingredients
Purified carbonated water, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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