Is Watermelon GERD Friendly?
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Why it's not GERD friendly
- other citric acid
other citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae (Aquamin™™), Other Ingredients: Citric Acid, Natural Watermelon Flavor with Other Natural Flavors, Organic SteviaLeaf Extract, Malic Acid, Organic Monk Fruit Extract, Natural Color from Carrot and Hibiscus Extract
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About this product
Water · Bottle, Liquid