Is Watkins 1868 Organic Grilling All Purpose Seasoning GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sea Salt, Organic Dehydrated Garlic, Organic Spices (including Smoked Paprika), Smoked Sea Salt, Organic Sugar, Organic Natural Flavor (organic Maltodextrin, Natural Flavor), Tricalcium Phosphate (anti-caking Agent), Citric Acid, Organic Oleoresin Paprika (organic Natural Extractives Of Paprika, Organic Sunflower Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Spice Mix