Is Watkins 1868 Organic Grilling Sweet & Savory Rub GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic cayenne pepper
- organic garlic granules
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Sugar, Organic Onion Granules, Organic Garlic Granules, Organic Smoked Paprika, Sea Salt, Smoked Sea Salt, Organic Molasses Powder (organic Molasses, Organic Maltodextrin), Organic Black Pepper, Organic Mustard, Organic Cayenne Pepper, Organic Ground Pepper, Organic Ground Celery Seed, Not More Than 2% Tricalcium Phosphate Added To Prevent Caking.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder, Granule