Is WATKINS ONION ORGANIC GOURMET DIP MIX, 1 OZ GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic powder

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC ONION POWDER, ORGANIC TOASTED MINCED ONION, SALT, ORGANIC TAMARI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT] ORGANIC MALTODEXTRIN, SALT), ORGANIC GARLIC POWDER, YEAST EXTRACT, NOT MORE THAN 2% TRICALCIUM PHOSPHATE TO PREVENT CAKING.

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