Is Watkins Taco Organic Gourmet Seasoning Mix Mild Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Calcium, Organic Spices, Sea Salt, Organic Rice Flour, Organic Dehydrated Onion (including Powder), Organic Rice Flour, Organic Tapioca Maltodextrin, Organic Yellow Cornflower, Organic Garlic Powder, Citric Acid, Organic Molasses Powder (organic Molasses, Organic Maltodextrin), Organic Oleoresin Paprika (organic Natural Extractives Of Paprika, Organic Sunflower Oil), Not More Than 2% Tricalcium Phosphate Added To Prevent Caking. Contains Milk.

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