Is Wattie's Pasta Sauce Traditional Garlic Vegan?
Description
Robust savory sauce features a pronounced aromatic bite with a smooth, slightly chunky texture. Commonly used to dress spaghetti, lasagne, pizzas, or as a simmering base for meat and vegetable dishes, reviewers report consistent flavor, easy reheating, and convenient packaging, while some note occasional sweetness or saltiness variation among shoppers.
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Description
Robust savory sauce features a pronounced aromatic bite with a smooth, slightly chunky texture. Commonly used to dress spaghetti, lasagne, pizzas, or as a simmering base for meat and vegetable dishes, reviewers report consistent flavor, easy reheating, and convenient packaging, while some note occasional sweetness or saltiness variation among shoppers.
Ingredients
Tomato Puree, Onion, Garlic, Sugar, Cornflour, Salt, Seasoning Blend, Herbs, Food Acid (Citric Acid), Contains A Total Of 95% Vegetables One Serve Of Vegetables Equals 80G Based On The New Zealand Food And Nutrition Guidelines
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.