Is Wattie's Very Special Soup Italian Minestrone Canned Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (56%) Tomatoes (34%), Carrots (6%), Onion, Potatoes (4.1%),Green Beans (3.2%), Celery, Courgettes, Water, Spiral Pasta (10%) (Whole GrainWheat Flour, Wheat Protein, Contains Traces of Egg), Mixed Beans (8%) (RedKidney, Chickpeas, Navy Beans, Contain Traces of Soy), Maize Starch, Sugar,Salt, Yeast Extract, Herbs (Including Oregano), White Wine Vinegar, RomanoCheese Paste (Contains Milk), Food Acid (Citric Acid), Mineral Salt (CalciumChloride).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.