Is Watti's Eat Well Soup - Tomato & Vegetable Nightshade Free?
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Why it's not nightshade free
- red capsicum
- eggplant
- tomatoes
red capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (64%), Tomatoes (47%), Onion, Carrots, Celery, Zucchini, Red Capsicum, Eggplant, Cabbage, Water, Red Lentils (5%), Quinoa, Pea Protein, Brown Sugar, Corn Starch, Navy Bean Powder, Yeast Extract, Salt, Vegetable Oil (soy), Vinegar, Garlic Paste, Herbs (including Basil), Spices. Contains Soy. It may also contain Wheat, Gluten and Lupin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Soup · Can, Pouch