Is Wattle Valley Avocado, Lime & Sea Salt Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Avocado 40% (contains salt, acidity regulators (270, 300)), cream cheese (milk, cream, starter culture, salt, stabiliser (410), acidity regulator (270)), canola oil, vinegar, lemon juice (contains sulphite (223)), lime juice 1%, sea salt 0.5%, herbs & spices.

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