Is Wattle Valley Delish Persian Style Fetta Dairy Free?
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Ingredients
Cream Cheese (milk, Cream, Starter Culture, Salt, Stabiliser (410), Acidity Regulator (270), Canola Oil, Fetta Cheese 20% (milk, Salt, Culture, Microbial Rennet), Vinegar, Lemon Juice (contains Sulphite (223]), Chives, Garlic, Salt, Herbs 2% (including Rosemary), Spices (including Black Pepper 0.5%), Flavour,/ Preservatives (202, 211). Contains Milk, Cream, Sulphite.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.