Is Waves Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk solids 20% minimum
milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

milk chocolate (89%) (sugar, cocoa butter*, whole milk powder,coca mass, emulsifier, lecithins (soya), flavouring), puffed rice (11%) (rice flour, sugar, barley malt extract, salt, stabiliser: calcium carbonater rapeseed oil, emulsifier: lecithins (soya)), flavouring, "rainforest alliance certified™, find out more at ra,org, milk chocolate contains cocoa solids 35% minimum, milk solids 20% minimum, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial flavourings nutrition this pack contains 5 servings typical values per 100g per 1/5 pack (25g)

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