Is WAVY SEA SALT & VINEGAR NEW YORK CHIPS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk
vinegar
vinegar powder
maltodextrin

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEA SALT, SALT & VINEGAR SEASONING: MALTODEXTRIN, SALT, SODIUM DIACETATE, LACTOSE, CITRIC ACID, MALIC ACID, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), SUGAR, SODIUM CITRATE, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).

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