Is wawa baked fresh daily pretzel Vegan?
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Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dough conditioners (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], wheat flour, corn syrup solids, water, mono-and diglycerides, enzymes, wheat gluten, calcium stearoyl lactylate, hydrolyzed wheat gluten, monoglycerides, ethoxylated mono and diglycerides, calcium sulfate, salt, preservatives [phosphoric acid, sodium propionatej, soy oil, polysorbate 60), salt, vegetable shortening (palm oil, soybean oil), yeast, bicarbonates and carbonates of soda, contains: wheat, may contain tree nuts, contains bioengineered food ingredients, please recycle
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.