Is WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA, BLACK BEAN & SALSA Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Why it's not gluten free

  • farro flour
  • sprouted barley flour
  • spelt flour

farro flour

Dietitian note

Farro, a popular salad and soup topper, is made by combining the grains of certain wheat species. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, HIGH OLEIC SUNFLOWER OIL, SPROUTED BLACK BEAN FLOUR, SEASONING (PAPRIKA, TOMATO, BELL PEPPERS, PURE CANE SUGAR, SEA SALT, APPLE CIDER VINEGAR, GARLIC, ONION, JALAPENO), TAPIOCA STARCH, SPROUTED FLAX, BAKING SODA, ROSEMARY EXTRACT.

Check WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA, BLACK BEAN & SALSA against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cracker · Cracker

Flavor
SavorySpicyGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go