No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Is WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA, BLACK BEAN & SALSA Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.
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Ingredients

SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, HIGH OLEIC SUNFLOWER OIL, SPROUTED BLACK BEAN FLOUR, SEASONING (PAPRIKA, TOMATO, BELL PEPPERS, PURE CANE SUGAR, SEA SALT, APPLE CIDER VINEGAR, GARLIC, ONION, JALAPENO), TAPIOCA STARCH, SPROUTED FLAX, BAKING SODA, ROSEMARY EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cracker · Cracker

Flavor
SavorySpicyGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Nightshade Free? WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA, BLACK BEAN & SALSA | Spoonful