Is Way Fare Dairy Free Plant Based Creamy Ranch Dip Vegan?
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Ingredients
WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS), ORGANIC COCONUT OIL, ORGANIC GARLIC, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GUM ARABIC, CULTURED DEXTROSE, ORGANIC KONJAC ROOT POWDER, CITRIC AND LACTIC ACID, ORGANIC ONION POWDER, YEAST EXTRACT, LONG PEPPER, SUNFLOWER LECITHIN, DILL, PARSLEY, DRIED CHIVE, NATURAL FLAVOR, VITAMIN E.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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