Is We Hae Meat Sirloin Burgers 340g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef sirloin 55
  • beef flank 35
  • beef 90
  • black pepper

beef sirloin 55

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

beef flank 35
beef 90
black pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Beef 90% (Beef Sirloin 55%, Beef Flank 35%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Onion Powder, Brown Sugar, Black Pepper, Yeast Extract, Garlic Powder, Preservative: Sodium Metabisulphite

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About this product

Meat · Patty

Flavor
SavoryGarlickyPepperyMeaty
Texture
JuicyDense
Commonly used for
GrillingSandwichMeal Prep