Is We Love Cake Very Berry Raspberry & Coconut Slices Gluten Free?

Ingredients

Pastry Base (white Rice Flour, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Sugar, Desiccated Coconut, Tapioca Starch, Water, Thickener: E415, Salt, Colour: E150a), Raspberry Filling (35%) (raspberry Jam (glucose-fructose Syrup, Seedless Raspberry Concentrate Puree, Sugar, Gelling Agent: Pectin, Acidity Regulators E330, E331; Colour: Anthocyanins; Natural Flavourings, Preservative: E202), Sweetened Sliced Dried Cranberries (sugar, Cranberries, Sunflower Oil), Sultanas (sultanas, Sunflower Oil)), Desiccated Coconut (15%), Egg, Rapeseed Oil, Sugar, White Rice Flour, Tapioca Starch, Glucose Syrup, Water, Acidity Regulator: E260, Raising Agents: E341i, E500ii. Contains Egg. Made In An Environment That Handles Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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