No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is We Love Cake Very Berry Raspberry & Coconut Slices Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pastry Base (white Rice Flour, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Sugar, Desiccated Coconut, Tapioca Starch, Water, Thickener: E415, Salt, Colour: E150a), Raspberry Filling (35%) (raspberry Jam (glucose-fructose Syrup, Seedless Raspberry Concentrate Puree, Sugar, Gelling Agent: Pectin, Acidity Regulators E330, E331; Colour: Anthocyanins; Natural Flavourings, Preservative: E202), Sweetened Sliced Dried Cranberries (sugar, Cranberries, Sunflower Oil), Sultanas (sultanas, Sunflower Oil)), Desiccated Coconut (15%), Egg, Rapeseed Oil, Sugar, White Rice Flour, Tapioca Starch, Glucose Syrup, Water, Acidity Regulator: E260, Raising Agents: E341i, E500ii. Contains Egg. Made In An Environment That Handles Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup

siggis Yogurt Plant Based Coconut Blend Mixed Berry - 5.3 Oz

SMOKED PROVOLONE SLICES CHEESE ALTERNATIVE WITH COCONUT OIL

STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY

BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME SOUR BLAST BUDDIES CANDY, BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME

About this product

Snack · Slice

Flavor
FruityNuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfast Item
Low FODMAP? We Love Cake Very Berry Raspberry & Coconut Slices | Spoonful