Is Trolli Candy Gummi Sour Brite Crawlers Very Berry - 7.2 Oz Low FODMAP?
Description
Very berry-flavored gummy worms offer a sweet-tart berry taste with a sanded, soft-chewy texture; consumers commonly eat them as casual snacks, movie or party treats, or candy-dish offerings. Reviewers note pronounced berry flavor, noticeable sour coating, and variable softness between batches, with many citing appeal for kids and gatherings occasionally.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Very berry-flavored gummy worms offer a sweet-tart berry taste with a sanded, soft-chewy texture; consumers commonly eat them as casual snacks, movie or party treats, or candy-dish offerings. Reviewers note pronounced berry flavor, noticeable sour coating, and variable softness between batches, with many citing appeal for kids and gatherings occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Natural And Artificial Flavors, Sodium Lactate, Titanium Dioxide (Color), Red 40, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trolli Candy Gummi Sour Brite Crawlers Very Berry - 7.2 Oz is available at 16 retailers
About this product
Candy · Candy Piece