Is Haribo Gummi Candy, Sweet & Sour, Twin Snakes, Share Size Low FODMAP?
Description
Sweet and sour twin snake gummies deliver tangy and sugary contrast with a chewy, slightly elastic texture; commonly eaten as snacks, movie treats, or party bowl additions. Reviewers cite consistent flavor and bright colors, praising size and resealable packaging while occasionally reporting uneven sour coating or stickiness in warm conditions.
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Description
Sweet and sour twin snake gummies deliver tangy and sugary contrast with a chewy, slightly elastic texture; commonly eaten as snacks, movie treats, or party bowl additions. Reviewers cite consistent flavor and bright colors, praising size and resealable packaging while occasionally reporting uneven sour coating or stickiness in warm conditions.
Ingredients
Glucose Syrup (from Wheat or Corn), Sugar, Gelatin, Dextrose (from Wheat or Corn), Citric Acid, Tartaric Acid, Malic Acid, Contains Less Than 2% of: Artificial and Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40. Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.