Is Sour Patch Kids Share Size Soft & Chewy Candy Low FODMAP?
Description
Soft, chewy candies offer an initial tart punch followed by a milder sweet finish, with assorted bright fruit flavors and coated exterior. Commonly used for sharing at parties, movie nights, or as casual snacking; reviewers note strong sour-to-sweet contrast, convenient share packaging, and occasional variability in texture and flavor intensity.
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Description
Soft, chewy candies offer an initial tart punch followed by a milder sweet finish, with assorted bright fruit flavors and coated exterior. Commonly used for sharing at parties, movie nights, or as casual snacking; reviewers note strong sour-to-sweet contrast, convenient share packaging, and occasional variability in texture and flavor intensity.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less than 2% of Tartaric Acid, Citric Acid, Natural and Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.