Is Mission Tortillas Corn Yellow Super Soft Super Size 10 Count - 10.84 Oz Low FODMAP?
Description
Mild, slightly sweet flavor with an exceptionally soft, pliable texture; large, flexible format holds fillings without tearing. Commonly warmed for tacos, burritos, quesadillas and wraps. Reviewers frequently cite dependable softness and size, easy heating and folding, with occasional comments about inconsistent edges or occasional breakage during handling in some batches.
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Description
Mild, slightly sweet flavor with an exceptionally soft, pliable texture; large, flexible format holds fillings without tearing. Commonly warmed for tacos, burritos, quesadillas and wraps. Reviewers frequently cite dependable softness and size, easy heating and folding, with occasional comments about inconsistent edges or occasional breakage during handling in some batches.
Ingredients
Yellow Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, Propionic Acid, Benzoic Acid And Phosphoric Acid (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.