Is Mission Tortillas Flour Soft Taco Super Soft 10 Count - 17.5 Oz Low FODMAP?
Description
Mission Tortillas Flour Soft Taco Super Soft 10 count 17.5 oz are tortillas filled with favorite ingredients. These tortillas are made from the best ingredients available and contain 0 grams of trans fat. However, it is important to note that these tortillas are perishable. People generally like Mission Tortillas, but some have reported that the tortillas are stuck together. Overall, these tortillas offer a delicious option for creating soft tacos with high-quality ingredients and no trans fat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
- enriched bleached wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mission Tortillas Flour Soft Taco Super Soft 10 count 17.5 oz are tortillas filled with favorite ingredients. These tortillas are made from the best ingredients available and contain 0 grams of trans fat. However, it is important to note that these tortillas are perishable. People generally like Mission Tortillas, but some have reported that the tortillas are stuck together. Overall, these tortillas offer a delicious option for creating soft tacos with high-quality ingredients and no trans fat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil And/Or Palm Oil), Contains 2% Or Less Of: Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (Calcium Propionate, Sorbic Acid, Potassium Sorbate And/Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite And/Or Mono- And Diglycerides).
Check Mission Tortillas Flour Soft Taco Super Soft 10 Count - 17.5 Oz against your own diets in the app.
Take it with you
Scan to open Mission Tortillas Flour Soft Taco Super Soft 10 Count - 17.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Mission Tortillas Flour Soft Taco Super Soft 10 Count - 17.5 Oz is available at 23 retailers
About this product
Bread · Sheet