Is Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz Low FODMAP?
Description
Soft, pliable tortillas with a mild, slightly nutty flavor and tender, slightly chewy texture. Commonly used for tacos, wraps, quesadillas and handheld sandwiches. Reviews often note good flexibility when warmed, pleasant taste, and occasional cracking when cold; users cite consistent size and easy handling for everyday meal assembly and reheating.
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Description
Soft, pliable tortillas with a mild, slightly nutty flavor and tender, slightly chewy texture. Commonly used for tacos, wraps, quesadillas and handheld sandwiches. Reviews often note good flexibility when warmed, pleasant taste, and occasional cracking when cold; users cite consistent size and easy handling for everyday meal assembly and reheating.
Ingredients
Ingredients Almond Flour, Tapioca Flour, Water, Sea Salt, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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