This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, pliable tortillas with a mild, slightly nutty flavor and tender, slightly chewy texture. Commonly used for tacos, wraps, quesadillas and handheld sandwiches. Reviews often note good flexibility when warmed, pleasant taste, and occasional cracking when cold; users cite consistent size and easy handling for everyday meal assembly and reheating.

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Ingredients

Ingredients Almond Flour, Tapioca Flour, Water, Sea Salt, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz is available at 14 retailers

Whole FoodsH-E-BKrogerSafewayVitacostTargetHarris TeeterUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketYummyAmazon

About this product

Bread · Sheet

Flavor
NuttySavoryNeutral
Texture
SoftThin
Commonly used for
SandwichSnackingMeal PrepOn The Go
Low FODMAP? Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz | Spoonful