Is SOUR SWEET SOFT & CHEWY CANDY, SOUR SWEET Low FODMAP?
Description
Sour Sweet is a brand of soft chewy candy that offers a variety of fruit flavors, including SOUR, SWEET, and GONE. The candy is known for its sweet and sour taste, and it has a soft texture that makes it easy to chew. People appreciate the variety of options and enjoy the overall experience of eating Sour Sweet candy.
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Description
Sour Sweet is a brand of soft chewy candy that offers a variety of fruit flavors, including SOUR, SWEET, and GONE. The candy is known for its sweet and sour taste, and it has a soft texture that makes it easy to chew. People appreciate the variety of options and enjoy the overall experience of eating Sour Sweet candy.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less than 2% of Tartaric Acid, Citric Acid, Natural and Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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