Is Trolli Crawlers Gummi Worm Sour Brite Wrapper - 5 Oz Low FODMAP?
Description
Bright, tangy-coated worm-shaped gummies deliver a sour-then-sweet fruity flavor and a firm, chewy texture; commonly used for movie snacks, party candy bowls, baking decorations, or casual snacking. Customer reviews note consistent chew, vibrant flavor variety, and occasional comments about varying sour intensity across pieces and easy portioning from small package.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, tangy-coated worm-shaped gummies deliver a sour-then-sweet fruity flavor and a firm, chewy texture; commonly used for movie snacks, party candy bowls, baking decorations, or casual snacking. Customer reviews note consistent chew, vibrant flavor variety, and occasional comments about varying sour intensity across pieces and easy portioning from small package.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural And Artificial Flavors, Titanium Dioxide (Color), Yellow 5, Red 40, Yellow 6, Blue 1, This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Trolli Sour Brite Crawlers
Where to buy
Trolli Crawlers Gummi Worm Sour Brite Wrapper - 5 Oz is available at 14 retailers
About this product
Candy · Candy Piece