Is Trolli Sour Brite Crawlers Low FODMAP?
Description
Tangy, sugar-coated gummy worms deliver a sour-then-sweet citrus and berry flavor with a soft, chewy texture. Commonly eaten as a casual snack, party bowl or movie-night treat, and used as cake or dessert toppers. Reviews note bold sourness, vibrant colors, nostalgic appeal, occasional stickiness and variable sweetness levels and popularity.
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Description
Tangy, sugar-coated gummy worms deliver a sour-then-sweet citrus and berry flavor with a soft, chewy texture. Commonly eaten as a casual snack, party bowl or movie-night treat, and used as cake or dessert toppers. Reviews note bold sourness, vibrant colors, nostalgic appeal, occasional stickiness and variable sweetness levels and popularity.
Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn) , Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural Flavor And Artificial Flavor, Titanium Dioxide (Color), Red 40, Yellow 5, Yellow 6, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.