Is We The Many Turmeric Porridge GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oats (86%), Almonds (9%), Coconut Sugar, Turmeric Extract (95% Curcumin) (0.25%), Ground Cinnamon (0.25%), Ground Cardamom, Black Pepper (0.1%). Contains: Cereals Containing Gluten (oats), Tree Nuts (almonds). May Contain Traces Of Other Tree Nuts.
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About this product
Cereal · Pouch