Is WEDGE CHEESE CAKE, KEY LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate
cocoa butter
lemon juice
cocoa powder
sour cream
key lime juice
cheese culture
cream
milk fat
whole milk powder
nonfat milk
pasteurized milk
+1 more

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN GUM AND/OR XANTHAN, LOCUST BEAN, AND GUAR GUMS], CHEESE CULTURE), CANE SUGAR*, EGGS*, KEY LIME JUICE*, BUTTER, SOUR CREAM (PASTEURIZED MILK AND CREAM, NONFAT MILK, ENZYME), FLOUR*, LEMON JUICE*, SPINACH COLORING, CRUMBS (FLOUR*, BUTTER, CANE SUGAR*, EGGS*, CORN MEAL*, BAKING POWDER* [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (BAKING SODA), NON-GMO CORN STARCH], COCOA POWDER, SALT, CINNAMON, NUTMEG), AND WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILK FAT, SOYA LECITHIN-AN EMULSIFIER, VANILLA).

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