Is Weetabix Oatibix Gluten Free?
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Why it's not gluten free
- malted barley extract
- barley
- wheat
- rye
- wholegrain oats
- oats
malted barley extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats (96%), Sugar, Malted Barley Extract, Salt, Niacin, Riboflavin (b2), Thiamin (b1), Folic Acid. Contains Oats and Barley. It may also contain Wheat and Rye.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Cereal · Piece