Is Wegman waffle mix Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- buttermilk powder
- milk protein concentrate
- pasteurized skim milk
- whey protein concentrate
- monocalcium phosphate
buttermilk powder
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White whole wheat flour, whole grain oat flour, wheat protein isolate, whey protein concentrate, light brown sugar, milk protein concentrate (pasteurized skim milk), buttermilk powder, monocalcium phosphate, baking soda, sea salt.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.