Is Wegmans Albacore Sweet & Spicy Flavored White Tune in Water, Albacore Sweet & Spicy Dairy Free?

Ingredients

ALBACORE TUNA, WATER, SUGAR, ONION, RED CHILIES, TOMATO PASTE (TOMATO, CITRIC ACID), SALT MODIFIED TAPIOCA STARCH, GARLIC POWDER (GARLIC JUICE CONCENTRATE, MALTODEXTRIN), ONION POWDER (ONION JUICE CONCENTRATE, MALTODEXTRIN), GROUND CHILI PEPPERS, PAPRIKA (GROUND CHILI PEPPERS, CAPSICUM ANNUUM L).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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