Is Wegmans Almond Milk Yogurt Alternative Blueberry Vegan?

Ingredients

Almondmilk (water, Almonds), Blueberries, Cane Sugar, Corn Starch, Tapioca Flour, Natural Flavors, Lemon Juice Concentrate, Locust Bean Gum, Fruit And Vegetable Juice Concentrates For Color. Contains The Following Live And Active Cultures: Streptococcus Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis. Contains Tree Nuts (Almonds).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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