Is Wegmans Amore Caesar Dressing, Amore Caesar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice concentrate
parmigiano reggiano cheese
dried garlic
distilled vinegar
milk
white wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HIGH OLEIC SUNFLOWER OIL, WATER, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE), EGG YOLK, SALT, CONTAINS 2% OR LESS OF EACH: DRIED GARLIC, ANCHOVIES, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Dressing · Bottle

Flavor

UmamiGarlickyTangyNutty

Texture

CreamyOily

Commonly used for

SaladDippingTopping